Weightless Tracker!

Wednesday, August 24, 2016

Week Two!

Week two was an interesting one. I ran out of shakeology, I have one bag of vanilla I just received and I ordered a bag of chocolate but I plan to take those with me to Scotland so I can't open them yet. The pounds have been steadily dropping this week, so I think my body has finally adjusted to the new way of eating and continually working out. I've dropped 8 pounds already and it's only been 2 weeks, so I am already a pound ahead of last round. I am soooo excited to do measurements.  I'm doing all of my typing first, then will just put a collage at the end of photos... I'm testing out a new app to post to the blog from my iPad and this will be the way I can continue to update when I jump the pond to Scotland for a year.  So Wednesday and the beginning of Thursday went awesome. I got into pound class Thursday and had a lot of fun. Had the day off to relax as well. Well I didn't hydrate properly and over heated myself during the workout so a major migraine decided to rock my world that night. I threw up dinner and was crying curled up in a ball for a while. Got sent home from work on Friday, even though the migraine broke over night (Mine are similar to fevers I guess, have a peak and just all of a sudden disappear) I was pale and still pretty shaky. I kept it to a two mile walk instead of the workout that night and got to visit and see one of my cousins before she went to college and I left. Saturday I felt good and did a double workout, made sure to drink up my water. But leg fix and Pilates got accomplished. I did Pilates first in case I didn't feel good enough to finish out leg fix, and felt good so I did both. Sunday was dreaded cardio day.... I don't know why but I love Total Body Cardio Fix but hate, hate, hate Cardio Fix. But I did it, it was late but I did it. Monday was good I did a 2 mile run before accomplishing Dirty 30. While I enjoy Dirty 30, I waited in between the workouts too much and was just really tired for Dirty 30 so I didn't push as much during that. Tuesday cause I did a new hair do, and it took longer then expected I wasn't able to get yoga done before work. But I turned on the workout app while doing clean up duty and taking care of rugs and sweeping. Turns out that's quite a workout in itself. See you guys next week, I don't know if I'm going to update before or after I fly over. Hmmm.....
 
 
   
   
   
 
     

Friday, August 19, 2016

Round 2 First Week

Alrighty, already at it again. I did take a rest day, it was glorious. Had a cheat meal of pasta and some ice cream. Any who, Wednesday the 10th started and it was back to day one. I closed so workout was around 12, and I got my leg ultrasound all before work.

 Total cardio kicked my booty.  But I smile through the sweat. I really missed how much I enjoyed exercising daily. I forget how good it feels to sweat so much.

 Did a quick mile while I had time.



Made my shakeology, I was at a stop sign when I took the photos so no worries. I just wanted a photo before I drank it too fast. And took a photo of my remaining two meals to eat while closing. I just added peppers and onions to what was left of my 3 day fix meals since I didn't want them going to waste. They were delicious..

That finished off my day 1 on Wednesday.

So Thursday I closed, so I ended up going shopping with my grandma. Woot woot, new workout clothes!




We had Ponderosa for Lunch, I had shakeology before we left. I just ate a salad and had some chicken and carrots for lunch from the buffet. Got home and worked out before work.





I forgot to stop it so it ran a little over. Then showered and off to work I went. Got my new iPad Pro and my Visa for school!!!

Friday was leg day! So we had another squat challenge. I think I did 80 for the day... and proud moment goes to not being sore on Saturday!



Squat Selfies.... I was bored and we took pictures most times as proof...




Tested out one of the new workout shirts, and did a run with one of my longest jog sessions in a while and then pumped out leg day. Woot Woot.

Saturday Dad went grocery shopping while I worked. So later that night it turned into meal prepping.

 Had my Shakeology at work though.

 Workout was Pilates, solid breathing!

I ended up making my turkey pepper bowls, put a cup of it on a bed of lettuce for dinner that night. Got some fresh picked green beans and carrots steamed up for veggie sides throughout the week.

The Turkey Pepper Bowl I count a serving as a cup, which gives you a .5 green, 1 red, 1 yellow, and 1 grey. I through in some spicy chili peppers for a small kick and eat a serving of it with a serving of veggies.

Sunday came and went in a flash...

 
It was Cardio day.... So I worked my booty off. 

Monday, Dirty 30. 

 got in my morning shakeology at work. 

 weekly stats didn't look to shabby either. 


Got my workout done round seven, moved out into my room upstairs since my brother was moving back in. And broke up and packaged a case of Turkey Burger and Bacon. 

Last day of Week One Round Two... Tuesday!

I closed so I did everything midday. 

 Made a yummy lunch, bed of spinach with a cup of my Turkey Bowl and some cucumbers on the side for more crunch. 

 Almost didn't do my yoga, but new I'd regret it. I burned more calories doing that then I thought. 


Took my workout selfie, got ready for work and made a snickerdoodle "ice cream" shakeology drink that didn't make it through town on my way to work. I used a frozen banana to make it Ice cream thick and creamy. It was delicious! Now on to week two!

I've been really busy with getting packed, working and figuring out things for when I leave. Hopefully week 2 and most of week 3 I will be better on top of posting!